Welcome to At Pilates

Where we offer Pilates Classes for Everyone

AmesWebsite_2015 (1)Our philosophy here @Pilates is to teach Pilates classes with the highest standard of the Pilates method and maintain the integrity of what we have learned from our numerous Pilates master trainers.

@Pilates is not a gym, it is a warm quiet fully equipped and uplifting studio environment for all your Pilates classes.

It is our belief that all clients are special and arrive to us here @Pilates during different stages of their unique journey. There is one thing, however, that all clients have in common, and that is a desire to look and feel their best!

It is the immediate benefits of that keep our clients coming back.

So whether it’s your first time taking Pilates classes or you’re a seasoned pro, injured or healthy, firm or maybe a work in progress Tramadol…We would love to help you become a better you.

Call today 818-900-8465 for more information on Pilates classes and and services we offer or come by the studio.

About I'm @ Pilates

We’re a Boutique Studio that gives guidance to efficiently achieve your goals, in an intimate and non-intimidating atmosphere. We instruct using the Reformer, Cadillac, Wunda Chair and Core Align, along with many various props such as weights, bands and balls. View our Instructors

Group Classes

We provide private, duos, and drop-in Pilates classes. Classes include Technique Pilates Class, Level 2 Class, Men’s Pilates Class, Cardio Jumpboard, and Foundation Mat. See our class schedules and descriptions

Memberships

Whether you are looking to, add muscle, improve your health and feel better or a sport specific goal, our membership options are flexible enough to help you reach your goals. View our Rates

New Students

On your first visit, we will go over the fundamentals of Pilates, review your health history and introduce you to your options on duo classes, semi private duo sessions or private sessions depending on what your seeking, comfort level and your skill level. Find out more

Professionally Trained

Scolio-Pilates® Principles used in our Studio

Strength Training Pilates

Leap Higher With Pilates Dance Strength Training

Post Injury Training

Resume post injury exercises with us making you stronger and more efficient.

Pain Relief

Fibromyalgia, Arthritis, Multiple Sclerosis, Sciatica & Scoliosis Back Pain Relief

Our Instructors

Michelle Ames

Michelle Ames

PMA® Certified Pilates Teacher

Empower your body, Inspire your life!
I admire the multi-layered benefit of Pilates and its functionality in complementing other activities and sports, enabling us to move effortlessly and safely through life’s daily pursuits. More…

  • 1 of only 18 worldwide Trained Scolio-Pilates Practitioners
  • Franklin Method Level 1 Educator and physical trainer
  • Completed Balanced Body Mentor Training Program with esteemed professional Pilates educator Jillian Hessel

Peter DeGuzman

Peter DeGuzman

Certified Body Arts and Science Institute (BASI)Pilates trainer

Through his Pilates experience Peter understands the common muscular weaknesses and limitations that most men must deal with and how the Pilates method can be applied to achieve one’s utmost flexibility and strength. More…

  • Graduate of the Mentor Program with BASI Pilates under its founder Rael Isacowitz
  • Has extensive experience with clients with conditions of diabetes, fibromyalgia, osteoporosis, and stenosis

Roseann Pelayo

Roseann Pelayo

PMA® Certified Pilates Teacher

Roseann Pelayo is a petite Filipina with a big sense of humor who keeps her students laughing, even through a sweat-inducing 30-second plank position. More…

  • Certified Pilates Trainer with the Pilates Method Alliance
  • Dancer, choreographer and certified massage therapist
  • Certified to train Pre-natal, Post-natal clients, dancers, teens
  • Certified Massage Therapist

 

 

What Our Clients Are Saying

"@Pilates is absolutely wonderful. They take the time to learn you and your body to get you the best workout possible. I had very little strength, due to multiple C-sections and a hysterectomy, but Roseann makes sure I am always pushing myself while still remaining comfortable and confident. Whenever I leave class, I feel like I can conquer the world!"
-K.P
"I stopped at my Starbucks on my way home and my "barista" said I looked particularly calm and glowing today. I told her I just left Pilates! Thank you Michelle!!!"
– V.S.

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